Wife. Mama. Friend. Honest thoughts, stories and poetry related to motherhood and life in my 30's

Exploring the depths of self through the art of writing, I embark on a journey of self-discovery and expression, one word at a time.

CEO at @medium. “Coach Tony” to some.

Entrepreneurial-Minded Graphic Designer | Presentation & Branding | Design + Business + Reflections (Daily)

Psychiatric Nurse Writer. Owner of Creative Passions, The Shortform, No Shame, World of Fiction publications, and co-editor for The Chocolate River.

Life-stories of elders taught me more than any school or university. Now I hope through sharing my stories I can inspire others to chase & live their dreams

Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.

My debut novel (under the pen name Rachel Steel) is available from Amazon as is my faery story, Mr Blue and The Poetess (written as Grey Hen).